What Does Wellness Look Like?

As you’ve discovered, there are many definitions of health, wellness, and well-being. But without a doubt, they all agree that it’s about living a life that you feel is satisfying, meaningful, and rewarding. Several years ago, two researchers, Gianni Pes and Michel Poulain, started examining communities around the world in which people lived measurably longer lives…so long in fact, that many include the largest group of men over the age of 100! Pes and Poulain drew blue concentric blue circles…

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10 Dimensions of Wellness

We define wellness as comprising 10 dimensions. These dimensions include the many factors that contribute to overall well-being. Structured exercise, active lifestyle practices Diet and healthy food choices, establishing and maintaining a healthy weightStructured exercise, active lifestyle practices  Adhering to screening, prevention, treatment recommendations from your doctor, dentist, or other healthcare provider, and following established guidelines Enjoying family, and having good social support and cohesion Creating a personal space to enhance well-being, being a steward of natural resources in the…

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Psychology of Science and the Scientific Thinking

Science and scientific thinking, as prototypes of human thought and understanding, have long fascinated scholars and thinkers in philosophy, history, and more recently, sociology. Indeed, philosophy of science, history of science, and sociology of science are well-developed disciplines. By contrast, psychology of science is an infant that has much to learn from the other, more mature metasciences. If psychology of science is to learn from these other more codified studies of science and develop its own identity, then it must…

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A aparut aplicatia pentru smartphone-uri care iti va imbunatati sanatatea psihica!

Mindstrong Health isi propune sa iti imbunatateasca sanatatea psihica, monitorizand activitatea de pe telefon. Mindstrong a fost fondat în 2014 si a fost tinut ascuns până când Insel sa alăturat, numit în funcția de președinte și cofondator. Însă, în timp ce Mindstrong are doar 14 angajați, în comparație cu 500 de angajați ai companiei Verily și cu sute de milioane de dolari în finanțare, directorii echipei de pornire spun că nu sunt îngrijorați de concurența lor. De-a lungul ultimilor doi…

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